Sports massage (deep tissue) 

Is for anyone suffering with tension and muscular pain it is not just for sports people.  After completing an assessment which looks at the body as a whole and what could be causing your pain a specific prescribed massage using a range of techniques is carried out to target your niggles.

​

It doesn't just stop in clinic, if necessary we will also discuss an action plan that you can carry out at home such as exercises, stretches and hot/cold treatment to ensure that you have the optimum effective recovery as soon as possible.  

​

*Myth buster* it doesn't have to be excruciating pain to be effective! In fact I strongly believe that it is completely counterproductive if this is the case which is why I always ask for feedback if the pressure is too much.  My aim is to alleviate your pain not cause you more.  

​

I Saunders

"Michelle really knows her stuff i've got a lifetime injury in my left leg which she has identified and has made me feel a million times better and most of all feels as if I have a new leg.  Yesterday and past sessions have all been brilliant and I feel as if I can move more freely instead of a back feeling like concrete.  Thank you so much and look forward to my next session."